HOW TO QUIT SMOKING

Smoking is an addictive and dangerous habit that affects the health and well-being of smokers and those around them. Quitting smoking is not easy, but it is a worthwhile and achievable goal that can significantly improve one’s health and quality of life. In this article, we will discuss the steps and strategies that can help …

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TAKING CONTROL OF PROCRASTINATION

Strategies for Overcoming the Habit procrastination is a common human behavior that affects everyone at some point in their lives. While it may seem like a harmless habit, it can be detrimental to one’s personal and professional growth. Procrastination can cause stress, anxiety, and a sense of failure, leading to a lack of productivity and …

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